Day 19

The cravings are back!  It was weird, I don’t even drink pop on a normal day but for some reason I really wanted a Coke today…I keep thinking this will get easier and in some ways, it has.  But believe me, I am counting down the days when I could put butter on my baked potato again!


  • 2 egg omelette with mushrooms, spinach and avocado
  • Pineapple


  • Handful of almonds


  • Leftover pork chops with pineapple salsa
  • Natural, unsweetened applesauce


  • Grilled lamp chops
  • Sautéed zucchini
  • Baked potato
  • Salad with romaine lettuce, cherry tomatoes and cucumbers with olive oil and balsamic vinegar dressing
  • Fruit (watermelon and strawberries)

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